Cerato is one of Edward Bach’s remedies for uncertainty.
Similar to Gentian, the Cerato Flower Essence deals with self-doubt. In the case of Cerato though, doubt is compensated for by gathering large amounts of knowledge and information that is not used.
Due to this tendency to gather and hoard information, those who would benefit from Cerato often know more than they realize. Unfortunately, their lack of trust in their ability to make good decisions means that they are unable to put this knowledge to good use. This results in a lack of certainty in what they choose to do, which makes them easily distracted and influenced by the opinions and choices of others.
Energy flows to us at all times but until a decision is made, that energy can be unfocused and scattered producing feelings of confusion that can manifest in the physical body as symptoms such as
- Lack of energy
- Dizziness
- Uncertainty of movement
Cerato can be helpful for:
- Weight Loss
- Low self-esteem
- Decision making
- Empaths and anyone easily influenced by others.
- Sticking to a budget. Cerato helps you to stick to a budget by making you less likely to be influenced by advertising or the charms of a persuasive salesperson.
- Situations where you will encounter anyone with strong opinions, especially if those opinions are about you.
- The early stages of anything new for example, starting a new business, exercise program or diet.
Positive Potential of Cerato
- Increased self-confidence
- Stronger intuitive impulses
- Trust in the rightness of decisions made
- Enthusiasm
- Increased energy
- Clarity of purpose
- Not needing the approval of others
- Able to make decisions quickly
- Learning new things becomes enjoyable rather than a means to an end
“As soon as you trust yourself, you will know how to live.”
Johann Wolfgang von Goethe
Taking Cerato helps you to develop trust in your intuition. When you can trust your intuition it is easier to make decisions and follow through on them. Like anything, the more you use your intuition, the stronger it becomes until you reach a place where you are so certain that no amount of persuasion from others can sway you from your course.
As you take Cerato, confusion is replaced by clarity and it becomes easy to make small and big decisions with ease. With each clear decision you make, and follow through on with action, the flow of energy energy increases. You will feel this flow firstly as positive emotion, clarity of thought, and more physical energy, with time you will begin to see improvement in all areas of your life.
When decisions are made from a place of clarity and certainty they always lead to better outcomes and there is less drama along the way.
Clarity also gives you the stability and perseverance to follow through on your decisions especially when obstacles are encountered. Overall, life becomes easier, more rewarding, and more fun!
Cerato is also a key Bach Flower Remedy for weight loss – Learn more about Cerato for Weight Loss